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Swimming and Diving Teams

Summer - 2019


Swimming Coach Gary Grey
Assistant Swimming Coaches

Emily Hite and Tor Cox

Diving Coach Thea Cox

Swimming Practice Schedule:
Practices are  held Monday through Friday and will begin on Monday, June 11th and continue through the last week of July.  Swimmers are grouped and practice approximately according to age.  Coaches can and do make adjustments in terms of what swimmers swim in which practice based upon skills, and competitive swimming experience.  It is not unusual for an “8 & Under” to practice with the older group of swimmers with the coach’s approval

8:00 - 9:00 a.m. Swimmers 11 years of age and older
9:00 - 9:45 a.m. Swimmers 10 years of age and younger

**SPECIAL NOTE: Swim Team members in the 13-15 Age-Group (younger swimmers by coache's invitation) are invited to become members of our "BREAKFAST CLUB"; attend a 7:00 - 8:00 a.m. Special Practice designated for this age-group.  There are several advantages to attending this workout: 

      •Small numbers in each workout lane.

      •Workouts specificaly suited to your age and skills.

      •A chance to experience beautiful and quiet mornings.

Diving Practice:
Children interested in the Diving Program will meet on Tuesday, June 12th at 10:00 a.m.  An exact practice schedule will be developed at that time.  Normally, practices will be scheduled between 10:00 a.m. and 12:30 p.m. 

DIVING MEETS THIS SEASON:  The diving team will compete in three meets with all the other Inter-Club Conference Teams in a combined diving team format.  The diving schedule is as follows - (Times TBD):

     •JUNE 28 @ SPTC

     •JULY 12 @ TCC

     •JULY 22 @ SPTC - 6:00 p.m.

Swimming Meet Schedule - Summer 2019 

June 10
Practice Begins
June 20 Pool & Yacht Club @ SPTC - 1:00 p.m.

June 25

June 27

WBYC @ SPTC - 1:00 p.m.

Town & Country @ SPTC- 1:00 p.m.

July 2

Brackets @ SPTC - 1:00 p.m.

July 11

JCC @ SPTC - 1:00 p.m.

July 16 University Club @ SPTC - 1:00 p.m.
July 18 Dellwood Hills @ SPTC - 1:00 p.m.
July 22 Inter-Club Diving Meet @ SPTC - 6:00 P.M.
July 23

INTER-CLUB SWIM MEET @ St. Kate's - 9:00 a.m.

Registration and Cost:
No Pre-Registration is required.  Swimmers and divers can be registered with the coaches at the first practice session they attend. The cost of the swimming and/or diving program is $75.00  per swimmer or diver with a $225.00 maximum family charge.  This fee is billed at the conclusion of the season. 

SPTC Team Suits and Caps:
Team swim suits will again be available for order during the first two weeks of practice; we will have “try-on” suits available and we will send in a group discount order each Friday.  This year's suit is the same suit design as last summer.  Caps can be purchased at a cost of $10.00 from any of the coaches.  Both swimming suits and caps will charged to your club account.


•Our primary goal is to provide a competitive swimming experience for children at the SPTC that is enjoyable, educational, and fun.  We work especially hard to maintain the "fun" aspect of the program.

•We strongly believe that all swimmers, regardless of age, must learn how to "swim well" before they can "swim fast".  With this in mind, our instructional program is designed and constructed to facilitate this concept. Parents will find that a large percentage of our swimmers have "evolved" from our instructional program.  We take great pride in this aspect of our program.  We encourage parents to consider taking advantage of our program offerings to reach this goal.  Two Instructional Classes to consider that address the "learning" part of competitive swimming are as follows:

Competitive Stroke Class: This is where the four competitive strokes are taught and learned.  Specific stroke instruction is given on the Crawl, Backstroke, Butterfly, and Breaststroke.  The primary goal of this particular group is learn and refine all four of the competitive strokes. Complete details on this class offering can be found under the Instructional Swimming Program tab on this website. 

•The "Tool Box":   This summer we are again providing a special session for swimmers on the SPTC swim team.  We've labeled these sessions "The Tool-Box"; "tool-box" in that we address the other "tools" that need to be learned beyond the basic strokes.  These sessions will be held from 9:00-10:00 each Friday morning beginning Friday, June 16th.  Each session is 1-hour long and we will provide specific instruction on the skills that we consider to be basic "Tools/Skills"  that are needed to be successful in competitive swimming. IF your swimmer is new to competive swimming, this class becomes almost a "must" to  take part in.  Skills covered include starts and turns for all the competitive strokes including the crawl and backstroke tumble turn, as well as the racing dive, and the all-important use of the Dolphin Kick.


Please Contact Gary Grey