Instructional Swimming Program

The SPTC Swimming Program Summer – 2022

Swim Team and Lesson Registration

Youth Programming Pool Schedule:

  • 9:00-10:00 – 12 + Swim Team
  • 10:00-10:45 – 11 and under Swim Team
  • 10:45 – 11:30 – Junior Swimmers Class (no meets)
  • 10:50-11:30 – Diving Group 1
  • 11:30-12:10 – Diving Group 2
  • 11:45- 12:30 – Beginner/Intermediate Classes

NEW Programs!

Weekend Lessons with SPTC Instructors!

  • DATES: July 22,23,30,31 @10:00-10:45
  • Cost: $20/lesson
  • email coachlisathomas@gmail.com to register.
  • Early Beginner/Beginner/Intermediate level.

Aqua ZUMBA

    • DATES: 8/7, 8/14 , 9/4
    • COST: $10/class
    • TIME: 10:00-10:45am
    • REGISTRATION: Registration is open on the swim calendar by clicking on Lane 5 of each date. Or Email coachlisathomas@gmail.com to register. Please register in advance only. These classes are offered to members and their guests and will be limited to 20 per class.
    • INSTRUCTOR: SPTC’s very own Gavin Kimmel

Class Descriptions:

Beginner/Intermediate Classes:  Time: 11:45 – 12:30p.m.
Class Format: Beginner and Intermediate Swim Classes. Skill levels are anticipated to range from beginner level through Intermediate level skills.  We will evaluate and group kids accordingly, divide and teach to the skill level and needs of each participant.

  • Beginner Class objective: Teach the skills necessary to enable the participants to be deep-water safe.  Our goal is to have children leaving this instructional group safely swimming 1-length of the pool using at least one stroke and advance to the intermediate class.
  • Intermediate Class objective: Teach the skills necessary to enable the participants to become deep-water safe. Our goal is to have children leaving this instructional group being able to swim 2-lengths of the pool using two different strokes and potentially advance to the Junior Swimmer Class.
    • Minimum age requirement – 4 years of age.
    • Lessons are 45 minutes in length.
    • Classes are taught on a Monday through Thursday basis.
    • Cost: $75.00 for the 4-day weekly reservation (Monday – Thursday).
    • New 4-day sessions begin each Monday continuing through Aug. 12th.
    • Open to Members, Wait List, Non-Members as space is available. 

Junior Swimmers Class:   Time: 10:45 – 11:30 a.m.

Class Format: This class teaches and refines the four primary swimming strokes; crawl stroke, butterfly, backstroke, and breaststroke, along with a number of basic swim skills and are taught using many of the stroke drills used in competitive swimming.  Please note that this class does involve primarily deep-water swimming, and practice swimming lengths of the pool. Parents wishing to have their children participate on the SPTC Swim Team,  but who do not have a swim team background, are encouraged to start that experience with this group – this is very much a Swim Team Prep offering.  As swimming skills progress, participants who are members, will have the opportunity to then move on to and participate in the SPTC Swim Team Program.  Children moving on from this class will have many of the basic skills needed to have a successful experience with a competitive swim program.

  • Added “Bonus”: Members moving from this group up to the swim team have the $75.00 Swim Team Fee discounted.
    • Participants need to be able to swim at least two full lengths of the pool using two different strokes
    • Class taught on a Monday through Thursday basis
    • Cost: $75.00 with a 4-day weekly reservation (Monday – Thursday).
    • Available to Members, Wait List and Non-Members as space is available. 

Please include:  Your Name / Your child’s name / Dates you would like to register / Age and class name. Registration on the swim calendar is available for members.

THE SPTC SWIM TEAM – Members Only

TEAM SUIT LINK : https://elsmoreswim.com/teams/minnesota/summer/st-paul-tennis.html

  • Swimmers 11 and older: 9:00–10:00 a.m. – Monday through Thursday.
    This group made up primarily of those swimmers who have previously been on a swim team ages 11 and over. 10 and under swimmers with team experience may also attend this practice with coaches permission
  • Swimmers age 10 and Under: 10:00–10:45 a.m. – Monday through Thursday.
    This group is intended for 10 & under swimmers who have had previous swim team experience and background on a swim team. Swimmers new to competitive swimming are encourage to enroll in the Junior Swimmer Instructional group.
  • Cost: $75.00 for the season with a $150 family limit.  

Please Note:
Swimmers new to competitive swimming and swim teams as well as non members are encouraged to enroll in the Junior Swimmers Instructional Group from 10:45 – 11:30 a.m.

SPTC DIVE TEAM – Members Only.

TEAM SUIT LINK : https://elsmoreswim.com/teams/minnesota/summer/st-paul-tennis.html

Diving Team:  The Diving Program will be in action again this summer. Diving Practices will run in two groups: Group 1 from 10:50-11:30 and Group 2 from 11:30- 12:10.  Groups will be mixed ages to allow kids to enroll in other great programs happening throughout the morning! 

  • Divers must be deep water safe to sign up for diving.
  • Diving Meets will be held in the evenings on Swim Meet days. More details to come.
  • Cost for diving is $75 for the season with a $150 family limit.

Sign-up for the diving team by email to:   coachlisathomas@gmail.com

SWIM PROGRAM REGISTRATION:

  • Registration is now open.  Please view the website under swim schedule, drop to the date your child will start and register.  Classes start June 13th. Please email coachlisathomas@gmail.com for questions or to register for any swim program and website help!






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